Other News

University Campuses with Excellent Workout Facilities

University Campuses with Excellent Workout Facilities

When it comes to studying in an academic environment, such as a well established university, keeping a “Sane Mind into a Sane Body” is essential if students are to live a balanced and relaxing campus life. Those who wish to register into programmes that will lead to earning bachelor’s and […]

jogging

How To Find an Exercise Routine in a Big City

For those living in a big city, especially one like Toronto, it can mean that one is living a busy lifestyle and trying to fit an exercise routine into the daily schedule can be quite a challenge. It may take a little research to find out how this is possible […]

Health Food Stores Nearest You

Health Food Stores Nearest You

Eating healthy is extremely important, and often difficult to do. With all of the tempting, fast, and typically inexpensive unhealthy food options out there, getting healthy food in your diet can be a challenge. That’s why it is important to seek out health food stores nearby, and keep your pantry […]

Outdoor fitness equipment at Glen Ravine Park

Workout Parks In and Around Toronto

If you live in a city like Toronto, you have the opportunity to take volleyball, basketball, baseball or soccer classes for free, with the groups that organize these activities, in public parks. You can join whenever you wish to, without being obliged to pay a membership fee or attend the […]

4 Reaons a Masters in Health Will Set You Up For a Prosperous Career

4 Reaons a Masters in Health Will Set You Up For a Prosperous Career

A Masters in Health will not only set you up for a prosperous career, it will also add value to any career you are in. The hands-on experience and the skills you pick up will stand you in good stead in whatever career you find yourself in. You get to […]

Toronto Fitness Can Be a Family Affair

Toronto Fitness Can Be a Family Affair

There are a lot of great reasons for choosing Toronto or the GTA to raise a family. It is a safe thriving environment that has plenty to offer every member of the family. This includes many choices for family participation in exercise as a way to stay healthy and fit. […]

Toronto Exercise Opportunities all Year Round

Toronto Exercise Opportunities all Year Round

Even though Toronto and the GTA experiences the changes in the four seasons there is plenty of Toronto exercise opportunities to take advantage of all year round. For the summer months there is tons of outdoor venues that come with some charges while others are free. In spring, it is […]

Taking Advantage of Toronto Fitness Boot Camps

Taking Advantage of Toronto Fitness Boot Camps

At one time we used to think of fitness boot camps as something that was reserved for military training. Then of course for those sports enthusiasts they are well aware of the boot camps that the professional athletes are often expected to attend. This a trend of fitness that has […]

Learning all about Toronto Yoga

Learning all about Toronto Yoga

if you have come to the conclusion that it is time for you to participate in some form of exercise perhaps you have been contemplating yoga. If this is the case then you won’t want to miss out on the Yoga and Wellness show that is upcoming in September. This […]

Keeping Up with the Toronto Women’s Race Events

Keeping Up with the Toronto Women’s Race Events

For those that are just taking an interest in race events that they can participate in, one of the best places to start is by looking at the venue of the Toronto Women’s Runs Series events. These are a series of races that include half and 5K, 10K and 5K, […]